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Baked Kale Chips


For all those who like to munch on crisps, here is an amazing alternative for the fattening potato chips. Kale has recently become popular as a superfood, packed with nutrition, great for your heart and hair!

Level: Super easy!

Ingredients

  1. A bunch Kale leaves, hard stem removed and torn roughly to 1 inch pieces.

  2. Extra virgin olive oil

  3. Spices of your choice (optional: paprika or cajun powder)

  4. Salt and pepper

Method

  • Place the leaves on a baking tray lined with parchment paper.

  • Sprinkle some extra virgin olive oil and season with spices, salt and pepper.

  • Bake in a preheated 180 degree Celcius over until crisp. Might take around 15-20 minutes.

#food #healthy #eat